What Your Kundalini Energy Center Can Do For You | Tao Hands

The Kundalini Energy Center is the one of the five key energy centers Master Sha teaches about and one of the two primary foundation energy centers (with the Lower Dan Tian). Everyone has a Kundalini Energy Center and everyone can nourish and develop their Kundalini Energy Center in order to reap many benefits in your life.

What and Where is the Kundalini Energy Center?
The Kundalini Energy Center is located just above the tailbone area inside the body. If you draw a straight line from your navel to your backside, then come back inside the body 1/3 of the way in, drop down 2.5 cun (a Chinese measurement that is the width of  your thumb knuckle), you will encounter the Kundalini Center. It is a fist sized energy center that houses your pre-natal chi, which comes from your parents and your ancestors.

Why is it Important?
The Kundalini Energy Center is responsible for nourishing your kidneys, your brain and third eye. It is also the key to a quality and long life. When the Kundalini energy center is strong, one experiences more vitality, mental clarity, and possibly Third Eye vision. If the Kundalini is weak, it can be developed to grow stronger. If it is strong, it can be further developed and maintained with practice.

How Can We Develop Our Kundalini Energy Centers?

There are many practices that can be done to boost and develop the Kundalini. Many of Master Sha's books deliver examples of these, including Soul Mind Body Medicine and Divine Healing Hands books. We will adapt a simple practice using the Four Power Techniques.

Body Power 

Please stand with your feet shoulder length apart and knees slightly bent (soft knees versus locked). If you need/want to sit, please sit with your back away from the chair if able. Place your hands in the Yin Yang Hand Position, which is to grab your left thumb with your right hand and make a fist around it, holding it to about 80 - 85% of your strength. Wrap your left hand around your right fist. Then place your yin yang hands over your Kundalini Energy Center, just above the tail bone on the back side.  

Soul Power 

Say Hello to outer and inner souls like this:

Dear Divine and Tao,

Dear my Heaven's Team,

Dear rainbow light,

I love you, honor and appreciate you.

You have the power to nourish and strengthen my Kundalini Energy Center.

Please nourish and strengthen my Kundalini as I practice. 

Thank you so much.

For Tao Hands Practitioners:

Dear my Tao Hands,

I love you, honor and appreciate you.

You have the power to bless and develop my Kundalini Energy Center.

Please turn on to bless and develop my Kundalini as I practice.

I am so grateful.

Thank you.

Mind Power

Visualize beautiful rainbow light filling your Kundalini; see your Kundalini expanding and contracting and being nourished with the light.

Sound Power

Chant silently or aloud the following:

Rainbow Light

Rainbow Light

Rainbow Light....

Rainbow Light boosts my Kundalini Energy Center

Rainbow Light boosts my Kundalini Energy Center

Rainbow Light boosts my Kundalini Energy Center

Divine and Tao heal and bless my Kundalini Energy Center

Divine and Tao heal and bless my Kundalini Energy Center

Divine and Tao heal and bless my Kundalini Energy Center

When you chant, give great love to your Kundalini Energy Center. Give great gratitude to the Divine and Tao and rainbow light.

After you have chanted a while, you can close with, "Hao. Hao. Hao. Thank you. Thank you. Thank you."

These simple practices can make a profound difference in one's quality of life. Developing the Kundalini can sometimes help with memory loss or mental confusion, in addition to helping sustain good energy, vitality and focus. Just 15 minutes a day is powerful. Of course more practice is recommended for those in great need of restoration.

We are honored and blessed to share the wisdom of Master Sha, the Kundalini Energy Center and the Four Power Techniques. Practice well!

With great love,

The Tao Hands Team