Coming into Soul Mind Body Alignment | Tao Hands

There are many pathways to spiritual attainment and a happy, fulfilling life. We would say that

alignment of the soul, heart, mind and body is central to the process. The teachings of Master Sha have become increasingly clear about the importance of this alignment over the years. This is why Level 1 of the new Tao Hands Practitioner Training Program is the Soul Mind Body Alignment Workshop. In this workshop, people learn ancient wisdom and practical techniques for optimum health and happiness.


If you're seeking to maintain good health, relationships, finances and more, the alignment of soul heart mind and body is a formula for success. The continuous process of this alignment draws us closer to our true nature and higher self.

How can we achieve this alignment? The alignment of the soul, mind and body can be achieved by focusing on the soul, nourishing it through ancient wisdom and practical techniques such as the Four Power Techniques (and more).

The state of soul, mind and body alignment leads us to experience soulfulness, which is a step beyond mindfulness. In soulfulness, we are receiving the nourishment of our soul (and other powerful "outer souls" we may call upon). In this state we are in a wondrous connection with our highest power.

Let us do a practice now.

The Four Power Techniques for Greater Soul Mind Body Alignment

Body Power:

Sit up straight with your feet flat on the floor and your back away from the chair if you are able to do so comfortably. Place one palm on your lower abdomen, below the navel and one palm on your heart.

Soul Power - Say Hello:

Dear Divine and Tao,

Dear all my spiritual mothers and fathers,

I love, honor and appreciate you.

You have the power to bless the alignment of my soul mind and body for my greatest good.

Please bless this alignment as I practice.

Thank you.


Dear my soul, mind and body,

I love you so much. I honor and appreciate you.

You have the power to come into alignment for my greatest good.

Do a good job!

Thank you.


For Tao Hands Practitioners:

Dear my Tao Hands transmission,

I love, honor and appreciate you.

You have the power to bless the alignment of my soul, mind and body.

Will you please bless my soul, mind and body to come into the highest alignment?

Thank you so much.


Mind Power:

See beautiful golden light filling your soul, mind and body and visualize all these layers coming together as one, in the highest light, for your greatest good.

Sound Power:

Chant the following, out loud or silently, for a minimum of 3 - 5 minutes. Longer is better!

Divine and Tao bless my soul, mind and body to come into greater alignment. Thank you.

Divine and Tao bless my soul, mind and body to come into greater alignment. Thank you.

Divine and Tao bless my soul, mind and body to come into greater alignment. Thank you.

When you are done, say: Hao. Hao. Hao. Thank you. Thank you. Thank you.

How do you feel? This is a simple practice that can be done daily to bring yourself into greater and greater alignment.

We would like to provide two additional suggestions for your practice:
Feel free to add a more specific focus to this practice. For example, if you wish to experience greater alignment in your career, you may simply adjust the Say Hello formula - "You have the power to bless my soul, mind and body alignment with my ideal career, or a specific career goal....". Then adjust the Sound Power (mantra) also.

To make a more powerful practice, you may add Forgiveness to the Say Hello, asking forgiveness for any and all times you or your ancestors have been a factor in others loosing their highest alignment for your request.

We are most grateful for your interest in Tao Hands and the wisdom and techniques of Tao Practices. Let us know how you feel about it! We look forward to bringing you much more, right here, in the Tao Hands Blog.


Thank you!

With love,
Your Tao Hands Team